Posts Tagged ‘types of personalities’

Good stress and bad stress

Not all stress is bad for you. The fact of the matter is that life would be extremely boring if there was no stress. Stress is the frisson that adds excitement to life ? think of the thrills that some people actively search out such as jumping off high bridges or climbing mountains.

Stress, in the right quantities can propel us forward and make us complete tasks and reach goals. The secret is to maintain a balance ? as is the case with all things in life!

The problem is that certain types of personalities just does not seem to know where to stop ? instead of maintaining just enough stress levels to make life interesting and be motivated to reach goals and perform at your peak, they just don’t seem to know where to stop! They would take on more and more tasks and responsibilities and in the end be so overworked and burnt-out that they start suffering from health problems and other mental disorders.

Are you too stressed for your own good? Take our stress test here to see where your level of stress is at!
http://www.managing-stress.org/stress-tests/how-stressed-are-you/

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